Resources + Information
Anxiety
Trauma
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Learning about Anxiety
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Information about Panic Attacks
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Anxiety self-assessment
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Information about diagnosing, treating, and coping with trauma.
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PTSD "Linen Closet" metaphor
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HAWC DV support services on the North Shore
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Racial Trauma Toolkit
Depression and Bipolar Disorders
Substance Use and Impulse Control Disorders
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Depression self-assessment
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Bipolar Disorder info
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MoodCheck assessment
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Suicide support: ​
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Call 988
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Contact Samaritans
You are not alone
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Recovery in Massachusetts Facebook Page
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Substance use treatment center database
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Find an AA meeting
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Suboxone info and myths
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Naltrexone for opioid and alcohol use disorders
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Internet and smartphone addiction
Psychotic Disorders
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Information about psychosis
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Psychosis in bipolar disorder
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Caring for a loved one with a psychotic disorder.
Obsessive Compulsive Disorder
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Information about OCD and treatment
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International OCD Foundation Webpage
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Body-Focused Repetitive Behaviors (BFRB)
Personality Disorders
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Personality disorders- general info
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Borderline Personality Disorder (BPD)
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Dialectical Behavior Therapy (DBT)